Mary Beth began her yoga journey in 2012. Being a cardiovascular nurse, she has always prioritized health and fitness in her life.


Yoga, which began as a challenge, quickly became a passion that consumed her fitness routine. Along her yoga journey, Mary Beth reached a point where she wanted to begin sharing her love of yoga with others and became RYT 200 certified. Her goal for each of her students is to leave their mat rejuvenated and mindful of how amazing their bodies are. Yoga is a mental and physical practice that is nurtured through community, guidance and patience.


As a teacher, Mary Beth’s goal is to encourage growth and grace among her students on their yoga journey. Come to your mat and be prepared to focus and challenge yourself and leave ready to take on life.

©2019 Yoga Central Valdosta

115 West Central Ave
Valdosta, GA 31601
Inside Art and Soul

Cancellation Policy

Online Reservations may be canceled up to 8 hours prior to class. No-shows will be charged the class or it will be deducted from your class pass. Please arrive early or at least on time.  Arriving early or on time allows no distributions during class and allows us to lock the doors as needed with the Art and Soul store downstairs. 


Thank you and Namaste.