I began doing yoga in high school as a way to tone my body, exercise, and relieve stress. I was a big runner and ran cross country all through middle school and high school. I always wanted to try yoga and as soon as I began doing it, I fell in love with it. I started getting really involved and decided I wanted to teach and take it a step farther. I am a nursing major here at Valdosta State University and love learning about the body. It helps me to teach others and share my passion with those around me. Yoga has taught me self love and to be in the present moment. I love the way yoga made me fell after every class, always refreshed and better than I was before. I am so glad to have been given the opportunity to expand my passion teaching here at Yoga Central.