I began doing yoga in high school as a way to tone my body, exercise, and relieve stress. I was a big runner and ran cross country all through middle school and high school. I always wanted to try yoga and as soon as I began doing it,  I fell in love with it. I started getting really involved and decided I wanted to teach and take it a step farther. I am a nursing major here at Valdosta State University and love learning about the body. It helps me to teach others and share my passion with those around me. Yoga has taught me self love and to be in the present moment. I love the way yoga made me fell after every class, always refreshed and better than I was before. I am so glad to have been given the opportunity to expand my passion teaching here at Yoga Central. 

©2019 Yoga Central Valdosta

115 West Central Ave
Valdosta, GA 31601
Inside Art and Soul

Cancellation Policy

Online Reservations may be canceled up to 8 hours prior to class. No-shows will be charged the class or it will be deducted from your class pass. Please arrive early or at least on time.  Arriving early or on time allows no distributions during class and allows us to lock the doors as needed with the Art and Soul store downstairs. 


Thank you and Namaste.